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Stoic Strength

Coaching Excellence Through Exercise

choice

Episode 27: The Cause Of Your Upset (Gymchiridion 20)

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Podcast: Play in new window | Download (Duration: 18:07 — 14.8MB)

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https://media.blubrry.com/thefitstoic/p/content.blubrry.com/thefitstoic/Episode_27_Cause_Of_Your_Upset_Done.mp3Podcast: Play in new window | Download (Duration: 18:07 — 14.8MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | MoreWhatever’s upsetting you is not what you think. Do you think it’s because you pulled your hamstring and you won’t be able to go on that […]

Episode 26: You Can Choose To Be Invincible (Gymchiridion 19)

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Podcast: Play in new window | Download (Duration: 14:18 — 10.7MB)

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https://media.blubrry.com/thefitstoic/p/content.blubrry.com/thefitstoic/Episode_26_Choose_To_Be_Invincible.mp3Podcast: Play in new window | Download (Duration: 14:18 — 10.7MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | MoreWould you believe the Stoics have a simple formula for invincibility? Today we take a look at how to be invincible in any circumstances. We can […]

Episode 24: How To Choose Excellence In Any Situation (Gymchiridion 18)

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Podcast: Play in new window | Download (Duration: 10:43 — 9.0MB)

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https://media.blubrry.com/thefitstoic/p/content.blubrry.com/thefitstoic/Episode_24_Material_For_Your_Choice.mp3Podcast: Play in new window | Download (Duration: 10:43 — 9.0MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | MoreGood and bad aren’t inherent in the circumstances of life. What makes one circumstance good and another bad, according to the Stoics, is how we deal […]

Episode 23: Self-Control Regardless (Gymchiridion 17)

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Podcast: Play in new window | Download (Duration: 27:53 — 22.9MB)

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https://media.blubrry.com/thefitstoic/p/content.blubrry.com/thefitstoic/Episode_23_Self_Control_Regardless.mp3Podcast: Play in new window | Download (Duration: 27:53 — 22.9MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | MoreRegardless of what we’ve got going on in our lives we have choice. Here we’ll explore the choices we have in any set of circumstances, how […]

Episode 15: Choose Your Experience (Gymchiridion 9)

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Podcast: Play in new window | Download (Duration: 9:11 — 7.5MB)

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https://media.blubrry.com/thefitstoic/p/content.blubrry.com/thefitstoic/Episode_15_Choose_Your_Experience_Complete.mp3Podcast: Play in new window | Download (Duration: 9:11 — 7.5MB)Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | MoreOur circumstances do not dictate our experience. It’s common to hear that traffic is frustrating or sitting on the beach is relaxing. But that’s not actually […]

Your Power To Create Your Experience

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You create your experience. You are a creator, a generator, of experience. Every experience you have is created by you. I’m definitely not saying you create your reality. What you create is your experience of reality. No matter the events you encounter you are interpreting and re-creating those events within your brain via the input […]