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Stoic Strength

Coaching Excellence Through Exercise

opinions

Episode 35: Other People’s Opinions And Your Mental Fortress (Gymchiridion 28)

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Podcast: Play in new window | Download (Duration: 13:28 — 9.8MB)

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Depending how you build your mental fortress (or sanctuary, refuge, gymnasium) you will more or less suffer abuse from the negative opinions of others. If you build it well it will be impregnable. But that will take dedicated practice and dedication. It’s worth the effort.

For a free PDF copy of The Gymchiridion: Everything You Need To Master Your Life You Will Learn In The Gym go to: http://gymmanual.com

And if you prefer video:

Episode 19: Stay In Your Own Business (Gymchiridion 13)

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Podcast: Play in new window | Download (Duration: 15:41 — 11.9MB)

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No matter what we do in life others will have opinions about it. How we deal with those opinions will affect how effective we are in achieving our goals. And sometimes other people’s opinions are only what we imagine they think about us. Now we’re really causing problems for ourselves.

Here’s what to do in the face of “what they might think”.

For a free PDF of The Gymchiridion go to: http://gymmanual.com

And if you prefer video: