I've been helping people realize their health and fitness goals since 2012. That's still a big part of what I do but it's evolved into something much more impactful.

Here's the thing: it's not the body you're training when you exercise, it's the mind. I chose to become The Cognitive Strength Trainer when I understood real strength is an act of imagination and will.

Personal development is key to business development. When you become a better version of yourself your business, and your customers, reap the rewards. In fact, the whole world becomes a better place.

I think that's worthy of our best effort together.